Contact Information
Address:
602 High St, Prahran VIC 3181, Australia
Phone:
Website
https://www.sumofusstudio.com.au/
Feel your best with physiotherapy, pilates, massage and more in Prahran, Melbourne. Expert care for all ages and stages. Book your wellness session today!
602 High St, Prahran VIC 3181, Australia
https://www.sumofusstudio.com.au/
Feel Your Best with Expert Physiotherapy and Pilates in Prahran
Welcome to SUM OF US STUDIO, your dedicated hub for physiotherapy and pilates located right here in Prahran, Melbourne. Situated at 602 High Street, our studio is committed to helping you achieve optimal physical well-being, manage pain effectively, and enhance your movement capabilities. We blend expert clinical care with a passion for movement, providing tailored solutions designed specifically for individuals seeking relief and rejuvenation right in our Prahran community.
Our Core Services
At SUM OF US STUDIO, we offer a comprehensive range of services focused on rehabilitation, pain management, and functional movement improvement, all delivered from our Prahran base.
Physiotherapy
Our qualified physiotherapists are dedicated to diagnosing and treating a wide array of musculoskeletal conditions. Whether you're dealing with acute injuries, chronic pain, post-surgical recovery needs, or simply looking to improve your overall physical function, our expert team at 602 High St provides personalised assessment and treatment plans.
Treatment may include manual therapy techniques to improve joint mobility and soft tissue health, therapeutic exercises tailored to your specific condition and goals, postural advice, and recommendations for activity modification. We focus on understanding the root cause of your discomfort and empowering you with strategies for long-term recovery and prevention.
Pilates
Recognising the profound benefits of Pilates for core strength, posture, flexibility, and body awareness, we offer expertly taught Pilates sessions designed to complement physiotherapy rehabilitation or serve as standalone fitness. Our classes and private sessions, held within our Prahran studio, are suitable for all fitness levels and can be customised to address specific injuries or movement dysfunctions.
Through focused Pilates practice, you can expect improved muscle balance, enhanced stability, better body awareness, and increased functional movement capacity, all crucial elements for feeling your best day-to-day in Prahran.
Massage Therapy
Complementing our physiotherapy and Pilates offerings, we provide skilled massage therapy to further enhance your recovery and well-being. Our therapists utilise various techniques to release muscle tension, improve circulation, reduce stress, and alleviate pain. Whether you need relief from specific muscular tightness or simply want to unwind and feel rejuvenated, our massage services at 602 High Street are tailored to meet your needs.
Why Choose SUM OF US STUDIO in Prahran?
Choosing SUM OF US STUDIO means choosing a team of professionals who are deeply invested in your local health and well-being. We pride ourselves on providing attentive, evidence-based care in a supportive and welcoming environment located conveniently on High Street. Our focus is solely on the health and recovery of our Prahran clients, ensuring that every service is delivered with the highest standard of care and expertise right here in our community.
Whether you're recovering from an injury, seeking to manage chronic pain, looking to improve your posture and movement for daily life, or wanting to invest in your long-term physical health through Pilates, SUM OF US STUDIO is your dedicated partner in achieving your goals. We are located at 602 High St, Prahran VIC 3181.
Contact SUM OF US STUDIO
Ready to take the first step towards feeling your best? Reach out to us today.
Website: https://www.sumofusstudio.com.au/
Phone: +61 3 9510 6311
Frequently Asked Questions (FAQs)
1. What conditions do you treat at your Prahran studio?
We treat a wide range of musculoskeletal conditions at our Prahran location, including back and neck pain, shoulder and knee injuries, hip and ankle issues, sports injuries, arthritis management, post-operative rehabilitation, and general pain relief. Our physiotherapists conduct thorough assessments to determine the best course of action for your specific condition.
2. How do I book an appointment at SUM OF US STUDIO in Prahran?
You can easily book your appointment by visiting our official website, https://www.sumofusstudio.com.au/. Alternatively, you can call our Prahran studio directly using the phone number provided, +61 3 9510 6311.
3. Can your Pilates classes help with my back pain?
Absolutely. Pilates is highly effective for addressing back pain by strengthening the deep stabilising muscles of the core, improving posture, enhancing flexibility, and promoting body awareness. Our instructors at SUM OF US STUDIO can tailor exercises to specifically target your back concerns, making Pilates a valuable addition to your recovery plan right here in Prahran.
4. How long does a typical physiotherapy assessment take at your Prahran studio?
The duration of a physiotherapy assessment can vary depending on the complexity of your condition and the need for initial investigations. Generally, your first assessment at SUM OF US STUDIO in Prahran involves a comprehensive discussion about your history, a physical examination, and may include time for initial treatment or recommendations. We strive to provide thorough care within a reasonable timeframe.
5. Do you offer treatment for everyday aches and pains in Prahran?
Yes, we specialise in managing common everyday aches and pains experienced by residents and visitors to Prahran. From minor muscle strains and joint stiffness to persistent headaches or general fatigue, our team at SUM OF US STUDIO can provide effective physiotherapy, massage, and lifestyle advice to help you manage discomfort and get back to your normal activities.